Wednesday, October 27, 2010
Motivation: Lazy, go away!
5:39 AM | 
Posted by
Mr. Tabsie (Rama Putra)
It was a lot of us who like to procrastinate work. This really is a habit and is often caused because we are lazy to do something. We are lazy to get out of bed, we are lazy to go exercise, we are lazy to complete the task the office, etc..
According to research, is a lazy habit of mental illness that arises because we are afraid to face the consequences of the future. The definition of the future is not just one or two years but one or two minutes from now. For instance when you wake up lazy of you will say to himself: "One minute I'll wake up", but in reality you probably will linger in bed until finally it is time to get ready to go to the office.
Lazy habits arise because we tend to associate the future with negative perceptions. You are putting off work because they tend to imagine a stack of work to be done in the office. Not to mention touch with the people who you do not like, for example.
Unfortunately, putting off the job will eventually invite stress because one can not help when you have to do it. At the same time you also may have many other jobs.
According to research, is a lazy habit of mental illness that arises because we are afraid to face the consequences of the future. The definition of the future is not just one or two years but one or two minutes from now. For instance when you wake up lazy of you will say to himself: "One minute I'll wake up", but in reality you probably will linger in bed until finally it is time to get ready to go to the office.
Lazy habits arise because we tend to associate the future with negative perceptions. You are putting off work because they tend to imagine a stack of work to be done in the office. Not to mention touch with the people who you do not like, for example.
Unfortunately, putting off the job will eventually invite stress because one can not help when you have to do it. At the same time you also may have many other jobs.
In some cases, you may lose the moment to develop when you say "no" to an opportunity. You acting lazy because imagination about the things that incriminate always haunt you.
In this article I want to give some tips to overcome laziness. These tips can practice in the workplace or the family environment:
In this article I want to give some tips to overcome laziness. These tips can practice in the workplace or the family environment:
>> Replace "How long before completion?" With "I'm Starting Now"
If you are faced with a large task or project, you should NOT think about it and imagine the complexity of the task can be completed at any time. Instead, focus on positive thoughts by dividing a large task into parts that are smaller and solve them one by one.
Tell every time you work: "I'm starting now."This viewpoint will keep you from feeling overwhelmed, stress, and distress. You made it look simple task in front of you when you act positive. You just focus on one thing at a time, not many things at the same time.
If you are faced with a large task or project, you should NOT think about it and imagine the complexity of the task can be completed at any time. Instead, focus on positive thoughts by dividing a large task into parts that are smaller and solve them one by one.
Tell every time you work: "I'm starting now."This viewpoint will keep you from feeling overwhelmed, stress, and distress. You made it look simple task in front of you when you act positive. You just focus on one thing at a time, not many things at the same time.
>> Replace "I must" with "I Want"
When you think that you have to do things automatically, you will feel burdened and you become lazy to do it. You will find a thousand reasons to avoid the task.
One way that you can use is to replace "I have to do it" with "I want to do it." How to think like that would eliminate the mental blocks to accept that you do not have to do the job you do not want to.
You want to do the job because you want to do it, not because of coercion of others. You always have a choice in this life. Of course, your choice should be made aware of and do not harm others. The point is that no one else in this world that forces you to do anything that you do not want to do.
When you think that you have to do things automatically, you will feel burdened and you become lazy to do it. You will find a thousand reasons to avoid the task.
One way that you can use is to replace "I have to do it" with "I want to do it." How to think like that would eliminate the mental blocks to accept that you do not have to do the job you do not want to.
You want to do the job because you want to do it, not because of coercion of others. You always have a choice in this life. Of course, your choice should be made aware of and do not harm others. The point is that no one else in this world that forces you to do anything that you do not want to do.
>> You are Not a Perfect Man
Thinking that you must complete the work as perfect as possible will take you in a state of mental distress. As a result, you may be lazy started. You have to accept that you can do wrong and not all have to be perfect.
In the context of a job, you have the opportunity to make improvements over time. You can always negotiate with your boss to ask for additional time with good reason. Starting work from small and simple things, then increase over time. Thinking that the work must be completed properly will make you look at the work of this large and complex.
I hope this article useful. Laziness is something normal in your life. Because he was normal so he can be overcome. The three tips above could be the beginning to think and act differently than usual so you do not waste the opportunity that came only because I was lazy to do it.
Thinking that you must complete the work as perfect as possible will take you in a state of mental distress. As a result, you may be lazy started. You have to accept that you can do wrong and not all have to be perfect.
In the context of a job, you have the opportunity to make improvements over time. You can always negotiate with your boss to ask for additional time with good reason. Starting work from small and simple things, then increase over time. Thinking that the work must be completed properly will make you look at the work of this large and complex.
I hope this article useful. Laziness is something normal in your life. Because he was normal so he can be overcome. The three tips above could be the beginning to think and act differently than usual so you do not waste the opportunity that came only because I was lazy to do it.
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motivation
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